Making space for yourself in a busy world
Between work, family and everything in between, what might a little room for yourself look like?
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Beyond the workday: making room for life
Overcoming the Pressure to “Have It All Figured Out” Starting therapy can feel like standing at the edge of a unfamiliar threshold. Many people delay booking their first session because they believe they need to arrive with a neat, well-organized summary of their struggles. You might find yourself thinking, “I need to know exactly what’s…
